Hello and Happy New Year. 2018 was a year of community, exploration, joy, and grief. Here's a look at what happened in 2018 and what I'm looking forward to as 2019 unfolds.
The resistance needs you, so you need to take care of yourself! Here are 5 ideas for self-care that altogether total 30 minutes. Give one or all of them a try and keep fighting!
I was diagnosed with lupus 10 years ago and fibromyalgia 3 years ago. My reaction to the fibromyalgia diagnosis was incredulous. I am a master’s educated, licensed social worker and my exact words to my rheumatologist were “Isn’t that a made up disease?”